Posted on

Nut Free Gluten Free Trail-Mix Bars

1/4c Organic Sunflower Seed Butter

1/4c Organic Whole Brown Sugar

1/4c Organic Butter

1/4c Organic Vanilla infused Agave Nectar

1 tsp Vanilla

1c Wheat Free Organic Rolled Oats

3/4c Gluten Free Pretzels (like Glutino)

1 1/2c Gluten Free Organic Rice Cereal

1/4c Organic Coconut Shreds

1/2 c Mixed Dried fruits (I like banana, apricots, apples, cranberries, papaya, and gluten free yogurt covered raisins plus 1/8 cup for top of bars

In a medium bowl mix together Oats, Pretzels, Rice Cereal and 1/8c Shredded coconut. Mix Well.

In a medium sauce pan add butter, brown sugar, agave nectar, sunflower seed butter and vanilla.  Heat Mixture over medium low occasionally stirring until the mixture starts to bubble. Once bubbling stir for about 2 minutes and remove from heat.

Stir in Dry ingredients until well coated and press into a well greased 8X8 baking dish.  Sprinkle with 1/8c dried fruits and a little coconut.

Let it cool. Cut into Bars and Enjoy!

 

We absolutely love these because they are so yummy!!! They make great school safe Gluten Free litter-less lunch snack or an on the go snack anytime.

Gluten Free Trail mix Bars
Gluten Free Trail mix Bars
Posted on

Gluten Free Chocolate Coconut Granola Bars

1/4c Organic Coconut Manna

1/4c Organic Whole Brown Sugar

1/4c Organic Butter

1/4c Organic Honey

3/8c Chopped Dark Chocolate (I used Lindt 75% dark Ecuador)

1 tsp Vanilla

1c Wheat Free Organic Rolled Oats

3/4c Gluten Free Pretzels (like Glutino)

1 1/2c Gluten Free Organic Rice Cereal

1/4c Organic Coconut Shreds

In a medium bowl mix together Oats, Pretzels, Rice Cereal and 1/8c Shredded coconut. Mix Well.

In a medium sauce pan add butter, brown sugar, honey, coconut Manna and 1/8c dark chocolate and vanilla.  Heat Mixture over medium low occasionally stirring until the mixture starts to bubble. Once bubbling stir for about 2 minutes and remove from heat.

Stir in Dry ingredients until well coated and press into a well greased 8X8 baking dish.  Sprinkle with Remaining Chocolate and coconut.

Let it cool. Cut into Bars and Enjoy!

 

These are super Yummy!!! Makes great school safe Gluten Free litter-less lunch snack or an on the go snack anytime. granola